Scrubbing the Tub Is Not Always Fun

Scrubbing the Tub Is Not Always Fun

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Listed here below you'll find more worthwhile information and facts involving How to Clean a Bathtub .

According to the research study, making use of a tool with a long handle can clean the tub/shower less complicated, taking much less effort and also lowering stress on shoulders, knees and lower back.
Professionals estimate that 80 percent of Americans will certainly experience pain in the back eventually in their lives. To keep back discomfort from interfering with the activities of your life, be sure to take the needed precautions when possible-be it on the job or while doing chores around your house.
Individuals have actually been complaining concerning cleaning up the washroom since the development of indoor plumbing. Currently a new research by the University of California San Francisco/Berkeley Ergonomics Program suggests that aid is on the means for those that loathe bending as well as extending to get a clean tub as well as shower.
" The extensively made use of sponge and also spray cleaner cleansing technique has a tendency to place users in numerous poses that can lead to injury to the musculoskeletal system," said research lead ergonomist as well as physical therapist, Ira Janowitz. "Our study shows that making use of a cleaning tool with a lengthy handle to do the going for you helps alleviate bone and joint tension."
Adhering to a few very easy suggestions can aid you prevent reduced back pain, claims Janowitz.

• • Push instead of draw when you need to relocate a heavy item. Maintain your back straight and also the object near to your body when relocating an item. Constantly prevent turning while you are raising.

• • While doing common home jobs, usage items that are ergonomically made to reduce awkward flexing or extending, such as the Clorox BathWand. Made especially for cleansing the bathtub as well as shower, this useful tool has a 23-inch handle and also pivoting head that enables you to quickly reach huge as well as hard-to-clean locations without straining or kneeling.

• • A non-active lifestyle can add to decrease pain in the back, so make sure to work out regularly. Exercise is necessary for reinforcing as well as conditioning muscles of the torso, or "core" muscle mass, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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